Welcome
Welcome to the blog for all your Bipolar Bullet Journaling wants and needs! I put together this blog in the hopes that I can provide information that will help you on your journey. I post things related to mental health topics, useful tips and tricks for journaling with mental health issues, and other miscellaneous things pertaining to my story.
DISCLAIMER
I am NOT a medical professional. The contents of The Bipolar Bullet Journal, such as text, graphics, images, and other material contained on the blog are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on The Bipolar Bullet Journal. If you think you may have a medical emergency, call your doctor or 911 or local emergency number immediately. The Bipolar Bullet Journal does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the blog. Reliance on any information provided by The Bipolar Bullet Journal is solely at your own risk. The blog and the content are provided on an “as is” basis.
Bullet Journal Dailies
Bullet journal dailies are the main things I use in my bullet journal aside from my mental health trackers. They help me keep all of my thoughts, tasks, events and ideas together and tell me what day they occurred on. This helps me keep track of when I started medications, if something happened that might…
Bullet Journaling for Bipolar Disorder
So as you can tell, I use my bullet journal for my Bipolar disorder. I usually keep the typical bullet journal things. This includes task lists, notes/ journal as well as other things like social media trackers/ ideas and some sketches (which I will talk about in another post) Then, I have my trackers for…
Introduction
Hi! My name is Stephanie. I’m a Colorado creative who has a dog, a boyfriend, a studio, a notebook, and Bipolar 1 Disorder. I want to share my story with you guys and show you how I cope using different tools. I can’t tell you the secrets of the universe but I can tell you…
The Bipolar Bullet Journal 